12. Keep Healthy Food Around in Case You Get Hungry



12. Keep Healthy Food Around in Case You Get Hungry





Keeping healthy food close by can help prevent you from eating something unhealthy if you become excessively hungry.
A few snacks that are easily portable and simple to prepare include whole fruits, a handful of nuts, baby carrots, yogurt and a hardboiled egg (or two).

1 comments:

  1. Do you have suggestions for someone who may be allergic to eggs and other things.

    ReplyDelete

 

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